Convert milliliters to metric cups quickly and accurately using this free online converter
Used in cooking, beverages, and liquid measurements.
💡 The US uses cups, fluid ounces, and gallons; metric countries use liters and milliliters.
metric cup = mL × 0.004
Example: 1 mL × 0.004 = 0.004 metric cup
Use liters for international recipes; cups/gallons for US recipes.
Common uses: cooking, beverages, and liquid containers.
How do I convert mL to metric cup?
Multiply the value in Milliliters by 0.004. For example: 10 mL = 0.04 metric cup.
When should I use Metric Cups instead of Milliliters?
Use liters for international recipes; cups/gallons for US recipes.
Is this converter accurate?
Yes. We use internationally recognized conversion factors, updated to current standards.
| Milliliters (mL) | Metric Cups (metric cup) |
|---|---|
| 1 mL | 0.004 metric cup |
| 2 mL | 0.008 metric cup |
| 5 mL | 0.02 metric cup |
| 10 mL | 0.04 metric cup |
| 20 mL | 0.08 metric cup |
| 50 mL | 0.2 metric cup |
| 100 mL | 0.4 metric cup |
| 500 mL | 2 metric cup |
| 1000 mL | 4 metric cup |